Bullet Points:
1、This birch ring is very durable and strong for training and daily exercise.
2、The design of the ring is ergonomically. It's available in two different sizes, 28 mm and 32 mm.
3、It can be used with lifting rope.
4、It is an ideal muscle exercise equipment, such as stretching, relieving fatigue and relaxing shoulders.
5、It can also correct the bent cervical spine and adjust the standing posture.

Parameters:
Name: Birch Fitness Rings Gymnastics Training Ring 28 MM 32 MM Rings (Lifting Rope is Not Included)
Color: as shown in the picture
Material: birch
Size(about): 28 mm/ 1.10 in; 32 mm/ 1.26 in

List:

Birch Fitness Rings Gymnastics Training Ring 28 MM 32 MM Rings (Lifting Rope is Not Included) * 1 piece